Amount of Energy (calorie) in Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean only, raw there is 151 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lamb, New Zealand, imported, neck chops, separable lean only, raw.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, New Zealand, imported, neck chops, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, raw are listed below.
Water
|
72.43 g
|
72.43%
|
Energy (calorie)
|
151 kcal
|
|
Energy (joule)
|
632 kJ
|
|
Protein
|
19.84 g
|
19.84%
|
Total lipid (fat)
|
7.97 g
|
7.97%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
1.24 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
175 mg
|
0.18%
|
Potassium, K
|
323 mg
|
0.32%
|
Sodium, Na
|
81 mg
|
0.08%
|
Zinc, Zn
|
3.48 mg
|
|
Copper, Cu
|
0.087 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
4.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, raw